It’s also a sugar substitute that browns and caramelizes just like sugar. The Importance Of Choosing Your Sugar-substitute Wisely Keto peanut butter chocolate chip bars ready to be baked. Unlike other natural sweeteners like stevia, it has no bitter aftertaste and measures just like sugar. I’m also partial to Swerve an erythritol blend. It’s why it’s a great all-natural sugar substitute and has zero calories and zero glycemic indexes. Lakanto Monk Fruit gets its sweetness from antioxidants called mogrosides, instead of fructose or sucrose. My go-to choice is Lakanto Monk Fruit because the texture is spot on since there is barely any aftertaste. When it comes to choosing which sugar substitute to use for these keto peanut butter chocolate chip bars I have a few options for you to choose from. With that being said, you can easily swap the peanut butter for almond butter, sunflower seed butter, cashew butter, macadamia nut butter. However, if you go this route, you will need to make sure it’s well mixed before using it in this recipe. But I’m not saying you can’t use the kind you need to stir. Regular peanut butter is loaded with sugar and it’s why it’s so high in carbs but when you use a natural one the carbs stay reasonable. This recipe uses unsweetened, natural no-stir peanut butter. Sugar-free all-natural no-stir peanut butterĭotting the top of the keto peanut butter chocolate chip bars prior to baking.But I recommend you stick around to get all the details before attempting this recipe to ensure great results.
#Peanut butter chocolate chip cookie bars full#
Note that the full printable recipe card is at the bottom of this page. The following are all the ingredients you’ll need to make these keto peanut butter chocolate chip bars: It’s definitely one more reason to make it part of your keto baking rotation.ĭisclosure: Some of the links below are affiliate links, meaning at no additional cost to you, I will earn a commission if you click through and make a purchase.
To be honest, I would much rather spread and bake a batch of bars than make a bunch of individual cookies when pressed for time. Why? Because they are so much easier to execute. I have a confession to make, you see although I love to bake keto cookies, I am still a little more partial to cookie bar recipes during busy seasons. See there, I’m giving you plenty of delicious choices.ĭo check out our keto peanut butter recipes for more delicious keto-friendly peanut butter recipes! They taste just like Reese’s peanut butter cups and require no baking. You might also want to try my keto peanut butter fat bombs if like me you can’t get enough of this flavor profile. This recipe was inspired by my well-loved keto soft-baked chocolate chip bars, so think of these as my peanut butter version. You see, I’m on a quest to show the world that the keto lifestyle is not only doable, but can also be a delicious way of eating. I don’t know who was the first to pair them, but as far as I am concerned, it was a genius moment.īeing a lover of this combo means that this girl is not about to stop putting them together just because I’m on a ketogenic diet. I’ve always been a fan of the flavor of chocolate and peanut butter together. They are packed with flavor yet manage also to be sugar-free, grain-free, gluten-free, and low in carbs. The fact that these low-carb peanut butter chocolate chip bars are also fuss-free means you can enjoy them quickly. Thick and oozing with peanut butter and melty sugar-free chocolate chips makes, these the perfect little low-carb treat. These Keto Peanut Butter Chocolate Chip Bars are loaded with peanut butter and chocolate goodness.
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